*這裡營養和能量是指充足的碳水化合物及蛋白質有助增加肌糖原重新合成及肌肉復元。S Afr J Clin Nutr 2013;26(1):6-16. Kerksick C et al. Journal of the International Society of Sports Nutrition 2008, 5:17.
**每日2杯，共含2.42克HMB
^Wilson. Effects of beta-hydroxy-beta-methylbutyrate (HMB) on exercise performance and body composition across varying levels of age, sex, and training experience: a review. Nutr Metab. 2008; 5:1.
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